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Results for "author_first: Jan Chozen, author_last: Bays"
Every Time the Phone Rings Stopping to breathe before answering the phone.
Leave No Trace Cleaning up to show no signs that you've been there.
Listen to Sounds Open your hearing 360 degrees.
When Eating, Just Eat Being aware at meals.
Pausing at a Door Take a breath when entering a new space.